About me 

I am a Fully Qualified Accredited (BACP & NCPS) Integrative Counsellor that has been working in Private Practice since 2011. Since gaining my qualification I have continued my professional development and have qualified and specialised in many areas of counselling, psychotherapy and hypnotherapy.

My other areas of expertise comes from working within the field of and life experience itself, and include substance misuse and addictions, learning disabilities, domestic violence, pain and chronic fatigue, life-limiting illness, ADHD and much more.

I have extensive knowledge around fibromyalgia, musculoskeletal and arthritic diseases as well as other pain and fatigue conditions, brought about by my own diagnosis in 2011, from this  I offer counselling/coaching sessions that can help people gain a better understanding and management skills for a life worth living. 

Specialist Area
Personality Disorders are one of my many areas of expertise where I offer a bespoke approach.  I am fully Dialectical Behaviour Therapy (DBT) Trained.


I offer a blended approach to DBT to help with Borderline Personality Disorder/EUPD  and other issues arising from emotion regulation difficulties.

My approach is probably different from what other therapists might offer but has proven to be very effective with my current client base, especially online, where I have seen exceptional results for my clients.

If you would like to know more about how I offer DBT then please use these details:

01278 760680 or email me on: blueambercounselling@live.co.uk

I work with Adults, Young People and Children offering therapy for most aspects counselling and psychotherapy. Some of these include:

Childhood Abuse, PTSD, CPTSD, Trauma, Anxiety, Depression, Bereavement, Disability, General Counselling, Self Esteem, Relationships Issues, Stress, Work Related Issues, Fibromyalgia and Chronic Fatigue/ME, Substance Misuse, Anger Management, Personality Disorders and much more.

I also work with Autism and ADHD/ADD offering counselling or mentoring to find supportive measures for the management of neurodivergence. 

My sessions are for up to an hour or sometimes less, where we discuss what the issues might be if any! This is offered as  Integrative therapywhere we will look at what the issues might be and then look at the right ways to work through them. However, you don't need need to have any issues when coming to counselling but just looking for a way forward with your life.

To get the best from your therapy you might  need to see me for at least 6 sessions. However, some people need more or less and this is fine as not everyone is the same. Complex issues usually require long term therapy.

How to Contact Me: 

Lizzy:01278 760680 or 07815 606 372
Email: blueambercounselling@live.co.uk

Lizzy Blue Amber Counselling...

"Knowing Yourself Is the Beginning of all Wisdom"


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