Welcome
Blue Amber offers professional, ethically grounded support through counselling and psychotherapy, alongside a range of integrative holistic approaches.
With over 15 years of experience in private practice, my work is shaped around the whole person — recognising the connection between emotional wellbeing, physical health, nervous system regulation, relationships, and the realities of everyday life.
Support is always tailored, ensuring the work is responsive, considered, and aligned with your individual needs.
Ways of Working
I offer a range of services depending on the type and depth of support you are looking for, including:
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Counselling & Psychotherapy
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*The Blue Amber Method*
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Hypnotherapy
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Reiki
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Counselling Supervision
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Coaching
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Mentoring
Alongside these, I also offer The Blue Amber Method — my signature integrative approach.
The Blue Amber Method (Overview)
The Blue Amber Method is a bespoke, holistic mentorship model developed from extensive experience in counselling and psychotherapy.
It is psychotherapeutically underpinned, while offering a more flexible and forward-focused way of working beyond traditional therapy.
Sessions are tailored to the individual and evolve over time, allowing the work to be shaped around your needs rather than a fixed structure.
A minimum of six sessions is recommended to experience the full benefit of this approach.
Further information about The Blue Amber Method can be found on its dedicated page.
Choosing the Right Approach
Some people arrive knowing exactly what they are looking for, while others feel unsure. Both are completely valid.
If you are uncertain which approach is most appropriate, this can be discussed prior to booking to ensure the support offered is aligned with your needs, capacity, and goals.
Contact and Enquiries
You can begin by booking directly, arranging a short exploratory conversation, or making contact via email. All enquiries are responded to in a timely and professional manner.
- Phone: 01278 760680 or 07815 606 372
- Email: blueambercounselling@live.co.uk
"Knowing yourself is the beginning of all wisdom."